July 12th - Our good friend Tammy found an article related to shin splints. In short it suggested rest, compression, ice and elevation. Gee..as difficult as that sounds I guess I'll have to push myself to try! (The sign I'm holding reads "Per Tammy's Orders!") I tried it Wednesday night and had a great run Thursday. 5 miles in the same time frame (just under 44min.) minimal pain. OK Dr. Tammy, do you have suggestions for a dog that pees all over the house or kids that fight non-stop???
July 13th - Day Off. Probably a good thing being Friday the 13th and all!!!!
- Randy
July 13th - Day Off. Probably a good thing being Friday the 13th and all!!!!
- Randy
1 comment:
LMAO! You guys are too much!
As far as the other problems your having...I did a little research and found the following websites....
Ihaveadogthatpeesallovermyhouse.com
&
iwillpayyoutotakemykids.com
Let me know how it works out for you...lol...
however, if your next blog entry shows a picture of your dog and kids hanging upside down from the tree by their toes....I take absolutely NO credit!
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