Still feeling off, but need to get a longer run in. I completed a 6 mile run in about an hour. My pace was off a little. Really started to think about our honored heroes during this run. My sister-in-laws mother has been in and out of the hospital. Can't begin to imagine the struggles she's going through right now. That reality makes a difficult run much easier. We don't have the power to change what's happening, but we can support these individuals through our training.
- Randy
WELCOME!!!
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