Day off..... spent time visiting family at a camp ground in Davidson. We certainly got in high levels of exercise playing with the kids (putt-putt, swimming, playground). I think running is much easier!!! LOL
- Randy
I hope everyone had a wonderful holiday weekend. We certainly did. I got a run in on each day except for the holiday itself. This morning I was up bright and early, feeling pretty energetic. After dropping Allyson off at school I hit the gym. To my surprise my body felt like it should the morning after a holiday. I was TIRED. I think I had one to many Italian sausages and hamburgers this weekend, and well, let's not forget the pizza and Dairy Queen on Saturday night. Whew!!!! I need to acquire runner's eating habits along with the actual running. Oh well........ gotta keep running.........and it feels so good after I push myself to go!!!!!!!
~Kelly~
- Randy
I hope everyone had a wonderful holiday weekend. We certainly did. I got a run in on each day except for the holiday itself. This morning I was up bright and early, feeling pretty energetic. After dropping Allyson off at school I hit the gym. To my surprise my body felt like it should the morning after a holiday. I was TIRED. I think I had one to many Italian sausages and hamburgers this weekend, and well, let's not forget the pizza and Dairy Queen on Saturday night. Whew!!!! I need to acquire runner's eating habits along with the actual running. Oh well........ gotta keep running.........and it feels so good after I push myself to go!!!!!!!
~Kelly~
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